Blue Coast Grill & Bar

LUNCH MENU

LUNCH MENU
served Monday thru Friday 11am to 4pm

SHAREABLES

CHEFS CRAB CAKE
hand formed crab cake | spring mix | tossed in lemon vinaigrette | lightly fried | baja aioli   10

THREE FOR ALL
roasted red pepper hummus | queso fresco | guacamole | all made from scratch | signature crispy tortilla wedges   10

BLACKENED AHI TUNA
pan seared blackened ahi tuna | over sesame noodles | soy ginger sauce   11

QUESO FUNDIDO CHORIZO
blend of local cheeses | chorizo | jalapeno | signature crispy tortilla wedges   7

CHICKEN TENDERS
lean hormone free chicken breasts | cruze farm buttermilk | double breaded in seasoned flour | honey mustard   8

BBQ FLATBREAD
smoked pulled pork or grilled hormone free chicken | chef's BBQ sauce | red onions | mango chutney | sweetwater valley farms cheese   8

VEGGIE FLATBREAD
house guacamole | pico de gallo | jalapeno relish | sweetwater valley farms cheese   7

BAJA NACHOS
grilled chicken or steak | peppers & onions | shredded lettuce | pico de gallo | jalapeno relish | queso fresco   9   add house guacamole  2


SALADS
entrée salads are served with fresh garlic buttered flatbread | chef's signature dressings made daily:
ranch | blue cheese | caesar | lemon vinaigrette | honey mustard | balsamic vinaigrette | strawberry vinaigrette | oil & vinegar

SUNDRIED TOMATO DELIGHT
spring mix | grilled hormone free chicken | goat cheese | sundried tomatoes | candied pecans | house croutons | lemon vinaigrette   11

THE WEDGE
candied benton's bacon | house croutons | sliver of red onions | heirloom tomatoes | blue cheese dressing   10

STRAWBERRY SUNSHINE

baby spinach | grilled hormone free chicken | goat cheese | strawberries | shredded carrots | pine nuts | strawberry vinaigrette   12

AHI TUNA SPRING SALAD
spring mix | blackened ahi tuna | sesame noodles | blanched asparagus | soy ginger | lemon vinaigrette   14

KALE & STRAWBERRY
chopped local kale | strawberry wedges | toasted pine nuts | shredded parmesan | dried cranberries | lemon vinaigrette   10

CLASSIC CAESAR
chopped romaine | house croutons | freshly shaved parmesan   9  |  add hormone free grilled chicken  4  |  add grilled salmon  8

CHICKEN SALAD
chopped romaine | spring mix | heirloom tomatoes | house chicken salad | candied pecans | house croutons  10

SIDE KALE
chopped local kale | toasted pine nuts | shredded parmesan | olive oil | dried cranberries | lemon infusion   5

SIDE HOUSE
romaine & spring mix | carrots | red cabbage | monterrey jack cheese | heirloom tomatoes | candied pecans | house croutons   5

SIDE CAESAR
chopped romaine | house croutons | shredded parmesan | chef's caesar dressing   5


SOUPS
 
CORN & SHRIMP CHOWDER
sweet corn | shrimp | new potatoes | red peppers | benton's bacon & scallion garnish   bowl 6   cup 4

SOUP OF THE DAY
chef's choice | always made from scratch | freshest ingredients available | bowl  6     cup  4


SANDWICHES 
we use only certified angus beef and hormone free chicken | served on a flour head everyday white bun unless noted | one side

CLASSIC BURGER
heirloom tomato | romaine | red onion | pickle | american cheese   10 

DORMANT VOLCANO BURGER
fried jalapenos | monterey jack cheese | california leaf lettuce | covered in house sweet jalapeno sauce  12

MARKET SQUARE BURGER
queso fundido chorizo | caramelized onion | heirloom tomato | california leaf lettuce  10

SMOKEHOUSE BURGER
chef's BBQ sauce | sweetwater valley farms fiery fiesta cheese | onion straws | benton's bacon | california leaf lettuce  11

VEGGIE BURGER
handmade vegetarian burger | lettuce | heirloom tomato | balsamic reduction   9

CRAB CAKE SANDWICH
hand formed crab cake | spring mix | lemon vinaigrette | red pepper tartar sauce   11

CITRUS CHICKEN RANCH
grilled hormone free chicken breast | citrus marinade | heirloom tomato | california leaf lettuce | benton's bacon | house ranch   10

BUFFALO CHICKEN
lightly fried chicken tenders | house made buffalo sauce | melted gorgonzola cheese | heirloom tomato | california leaf lettuce  10

BBQ PULLED PORK
from benton's farm | smoked in house | hand pulled | chef's secret BBQ sauce | sweet & savory slaw | texas toast   9

CHEF'S CUBAN TWIST
benton's farm pulled pork | sliced ham | sweetwater valley pepper jack cheese | dill pickle | pineapple infused mustard  11

PRIME CHEESESTEAK
fresh shaved prime rib | sautéed peppers and onions | queso fresco | french roll  12

FISH SANDWICH

beer battered fish | lettuce heirloom tomato | red pepper tartar sauce | french roll  10

TRIPLE THREAT

benton's farm pulled pork | sliced smoked ham | bacon | sweetwater valley farm cheese | chef's BBQ sauce  9

CHICKEN SALAD SANDWICH
house made | hormone free chicken | freshly chopped celery | dried cranberries | heirloom tomato | leaf lettuce | texas toast  9

BEACH WRAP
citrus marinated chicken | local jack cheese | romaine lettuce | dried cranberries | candied pecans
        green apple | citrus aioli | choice of wrap:  spinach, chipotle or flour  9

ANCHO CHIPOTLE WRAP
grilled chicken in a cilantro lime marinade | benton's bacon | romaine | roasted peppers | shredded parmsean cheese
        ancho-chipotle dressing | choice of wrap:  spinach, chipotle or flour  9



LUNCH COMBINATIONS  choose two  9

1/2 SANDWICH:  ancho chipotle wrap | beach wrap |  chicken salad

SIDE SALAD:  local kale | house mix |  classic caesar

SOUP:  cup of shrimp & corn chowder |  cup of soup of the day


FROM the FARM & the SEA

we use only certified angus beef & hormone free chicken - add a side salad (house, kale or caesar) for 3.5

SHRIMP & GRITS
gulf white shrimp | pepper and onions | andouille sausage | bacon | served over cajun cheese grits  19 

BAJA FISH TACOS
beer battered | cabbage | onion | cilantro | salsa rosa | red pepper tartar sauce | corn tortillas     two for 8    three for 11

FISH TACOS
mahi mahi | grilled OR blackened | caramelized pineapple coleslaw | sliced avocado   two for 9   three for 13

FISH & CHIPS
beer battered fish filets | house fries | red pepper tartar sauce  9

CRAB ALFREDO
wild caught premium blue claw meat | chef's orange zest alfredo sauce | over linguini | fresh shaved parmesan  15

CHICKEN BROCCOLI ALFREDO
grilled hormone free chicken | broccoli florets | chef's orange zest alfredo sauce | over linguini | fresh shaved parmesan  12

CITRUS CHICKEN
citrus marinated grilled hormone free chicken breast | two sides  12

BEEF STROGANOFF
demi glaze cream sauce | hickory smoked shaved prime rib | white button mushrooms | sauteed & tossed in linguini
topped with sour cream | green onions | our cajun seasoning  11

ROJA BURRITO
stuffed with grilled chicken or steak | baja rice | black beans | sweetwater valley farms cheese | pico de gallo | cilantro crema
        choice of tortilla:  spinach, chipotle or flour | topped with roja sauce & sweetwater valley farms cheese   9.5

VEGGIE BURRITO
stuffed with sauteed peppers and onions | mushrooms | baja rice | house hummus
        choice of tortilla:  spinach, chipotle or flour | topped with roja sauce & sweetwater valley farms cheese   9.5

VEGGIE ALFREDO
broccoli florets | spinach | carrots | mushrooms | chef's orange zest alfredo sauce | over linguini | freshly shaved parmesan  10


FROM THE GARDEN  3 each | plate of three 9 | plate of four 11
brussel sprouts with onion, benton's bacon & cream | broccoli tossed in herb butter | mac n cheese | cajun cheese grits
caramelized pineapple coleslaw | hand breaded onion straws | house fries | black beans | brown rice
roasted asparagus additional $1  |  baked potato with butter & sour cream, add green onions & Benton's bacon for $1.50


KIDS MENU - includes one side & drink |
 tacos (2) | chicken tenders | quesadilla | mac n cheese  4.5
  


GLUTEN FREE MENU -
available upon request


DESSERT MENU -
variety of decadent selections
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